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Physical Activities

Keeping every student active and healthy, beyond competitive sports.

Morning Yoga

Ms. Priya Das · Every morning, 7:30-8:00am

Gentle yoga and breathing exercises to start the day calm and focused.

Fitness Drills

Mr. Tanvir Ahmed · Tue/Thu, 3:30-4:15pm

Basic strength and conditioning drills suited for all fitness levels.

Gymnastics

Ms. Fahmida Sultana · Wed/Fri, 4:00-5:00pm

Flexibility, balance, and coordination training for younger students.

Morning Assembly Exercise

Mr. Shafiq Rahman · Daily, 8:00-8:15am

Light stretching and group exercise as part of daily morning assembly.